<label> Your name
    [text* your-name] </label>

<label> Your email
    [email* your-email] </label>

<label> Subject
    [text* your-subject] </label>

<label> Your message (optional)
    [textarea your-message] </label>

<label> Answer this math test 
[quiz math-quiz "9x9=|81" "8+1=|9" "9+9=|18"] </label>

[submit "Submit"]